A1Supplements.com - Flat Rate Shipping!

Category Archives: Diet Plan and Tips

Feed Subscription

Weight Loss – How I Went From 340 to 199 Pounds, Part 1

I spent two years losing over 140 pounds the old fashioned way: proper diet and exercise. No fads. No pills. No surgery. No crazy machines. I was 30 years old and 340 pounds. With a history of heart disease and ...

Read More »

Benefits of Snow Peas – A Natural Fat Burner!

Discover the incredible weight loss benefits of snow peas, how to best prepare them and how much you should eat to get maximum benefit from these peas – one of nature’s amazing fat burning foods. Snow Peas are a legume ...

Read More »

Simple Tips to Lose Body Fat

Simple Changes to Lose Weight Losing weight is not at all a daunting task. You just need to make a few changes in your lifestyle to achieve the desired weight loss goals. Though there are endless ways, helping you lose ...

Read More »

Benefits of Venison – A Natural Fat Burning Food!

Discover the incredible weight loss benefits of venison, how to best prepare it and how much you should eat to get maximum benefit from venison – one of nature’s amazing fat burning foods. Venison or game meat encompasses elk and ...

Read More »

5 No-Sweat Weight Loss Tips To Burn Calories And Shape Your Curves

Losing weight can be fun, and you don’t have to sweat it too much with painless weight loss tips. Typically, you’d expect your efforts to shed off pounds to be heroic. It’s as if you have to exert an endless ...

Read More »

Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was very young when he died from colon cancer. My mother ...

Read More »

You Can Burn a Lot of Calories by Playing Squash

If you have been trying to find a fun sports activity that’s going to help you be in awesome good condition and health, then squash happens to be an amazing option considering that the level of calories burned playing squash ...

Read More »

Losing Weight By Eating Cucumbers

Is it really possible to lose weight by simply eating cucumbers? These common green vegetables are in fact a useful supplement to your weight reduction régime. The cucumber is one of the most common salad vegetables. You can usually get ...

Read More »

The 5 Most Effective Diets This Decade – A Review

Out of the thousands of diets that have been written over the years 5 really stand out as being the most effective. One of them, Weight Watchers, has been around for over 40 years, while the others have been introduced ...

Read More »

How To Lose Baby Fat – Lose The Weight And Get Your Body Back FAST

How to lose baby fat can be the most challenging aspect of being a new Mother, the trauma our bodies go through when carrying and giving birth to our babies can affect everything from our thyroid gland (regulates metabolism) to ...

Read More »
Scroll To Top

Subscribe Now to get amazing Ebook for Free

By subscribing to this newsletter you agree to our Privacy Policy