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Category Archives: Diet Plan and Tips

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Weight Loss Programs – Weight Loss Tips

If you stumbled upon this page, its because you are either thinking about, wanting to or need to lose weight. Maybe you’ve tried a few weight loss programs in the past that just didn’t seem to work or maybe your ...

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How to Lose Weight and Keep It Off

The holidays are harshing my mello, if you know what I am saying. Being someone who has had a large weight loss of over 150 pounds, it is still a struggle to not gain weight; especially through the holidays, when ...

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Positive Effects Of Losing Weight

Being overweight lessens a person's confidence, motivation and productivity. However, with proper diet, excellent fitness regimen and a great mindset, one can lose weight and get the shape he always dreamed of. Losing weight takes dedication and commitment. It can ...

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Quick Review of the Alkaline Diet for Weight Loss

It’s the ultimate fitness mantra of many celebs. People swear by its benefits. So, what’s the hype all about? The alkaline diet, also known as the acid ash diet, is known for being a natural diet. It can promote weight ...

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Weight Loss – Diets, Fitness, and Health

Losing weight can be a difficult act to achieve in the world today. Diets promise so many pounds lost in a certain amount of time, weight loss pills are all over the place, fitness has turned into excruciating exercise gimmicks, ...

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Healthy Weight Loss Articles

In most healthy weight loss articles that you read it sees the trends focus on cutting out fats and lowering your carbohydrates. Which are all fine and good, but there is a lot that seems to missing in between. I ...

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