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Category Archives: Diet Plan and Tips

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3 Fast Weight Loss Tips That Work

Looking to lose some pounds quickly? Fast and safe weight loss is possible – but only if you do it right. Just keep in mind that we're only talking about losing a few pounds here. 5, maybe 10, within a ...

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Shifting Your Metabolism To Fat Loss Mode

Instead of taking weight loss upon your head and treating it like the world's most difficult task, take a minute out to relax and change your thoughts. Consider it as a renovation towards your life. It is essential that you ...

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Weight Loss – The DEW Method – Part 2

This is the second article in a three part series on using the DEW method of weight loss. Each article will focus on one letter in "DEW". Today we will discuss the "E" which stands for exercise. I am going ...

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Does Aspirin Help In Weight Loss?

Is there a connection between aspirin and weight loss? There may be, but it may not be what is best for everybody. There are some people, including some bodybuilders that have been known to take what is called “enteric coated ...

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FatLoss4Idiots – Are You an Idiot?

How do you know if you are an idiot when it comes to losing weight? If you've tried losing weight in the past and you are still overweight, chances are you've been doing all the wrong things to lose weight. ...

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Weight Loss: How to Create a Calorie Deficiency And Why

First of all, that term in the title almost sounds like an illness, or negative health condition. In some discussions, that would be correct, but when discussing weight loss, especially healthy weight loss, it can be quite positive. I'm talking ...

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The Truth About Quick Weight Loss Programs

There are two kinds of quick weight loss programs available on the market today – those that work and those that do not. If you want to find one that will work, and more importantly work for you, then you'll ...

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