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An Amazing Array of Benefits from Matcha Green Tea Powder

To quote Ferris Bueller, “Life moves pretty fast.” Sometimes it takes all we have just to keep pace with the hustle and bustle of day-to-day living, and all too often we get left in the dust as our energy levels bottom out and we we’re left running on Empty. We have all wished that there was a way to reclaim some of our lost energy, get a boost, and not have that inevitable crash that follows energy drinks or sugar-laden pick-me-ups. The idea isn’t to create an energy spike that will lead to a crash, but rather to increase your energy slowly to a comfortable level and maintain it there for an extended period of time, so you can actually accomplish some things. One safe and healthful way to reach that goal is through the use of tazo matcha green tea powder.

Matcha green tea can increase your energy levels while also helping you to focus and concentrate better on your tasks at hand. That is because of its ability to act as both a stimulant and relaxant. You can get the benefits of improved concentration and more energy, without the jittery, over-stimulated feeling that can accompany performance-enhancing products. Between 4 and 6 hours of improved energy and focus is what you can reasonably expect from matcha green tea. The increased energy is great, but that is only one aspect of what this teas can provide you.

While green tea powder can help you stay alert and focused through your day, it can also increase your metabolism by increasing thermogenesis from the normal 8% to 10%, all the way up to a range of 35% to 43%, and it’s all done naturally and organically. Other benefits from enjoying green tea powder include an increase in dietary antioxidants which can help prevent a number of age-related diseases. It can also improve the overall health of your skin, since it protects it from dangerous UV rays as it improves blood flow and increases oxygen levels. Safe, long-lasting energy increases, healthy skin, increased metabolism and a wealth of antioxidants are yours with tazo matcha green tea powder. No matter how fast your life moves, you’ll be able to keep pace.

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